Protein is a very popular nutrient among bodybuilders and fitness professionals today. It is very essential in burning fats, building body mass, and ripping the muscles. Scientists, laboratories, and pharmaceutical companies formulate different types of protein supplements in order to provide for the most demanding needs of today’s growing number of health enthusiasts. The 10 best protein powders in the market are as follows: 10. BSN Syntha 6 Isolate BSN Syntha 6 is one of the tastiest protein powders available. This one is a fairly pure protein product with low fat and carbohydrate content. It also comes with an increased absorption capacity, thus assuring that the body will gain all of its benefits quickly. The whey protein used in its formulation is combined with milk [&hellip

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Regardless if you’ve had a minor or a major surgery, the body needs all the help that it can get for speedy recovery. Indeed, there are vitamins, minerals, and food supplements that can enhance the body’s healing process, especially after it has undergone surgery. Many doctors will even recommend the intake of most of these supplements weeks before the operation. The 10 best supplements to enhance surgical recovery are: 10. Amino Acids Amino acid supplements boost the body’s natural healing process. While there are many kinds of amino acids that the body may need, the few required by patients who have undergone surgery are glutamine, arginine, and taurine. These are the amino acids that enhance the healing of wounds. On the other hand, the BCAA [&hellip

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Not all people want to lose weight. There are some, especially the bodybuilders, who are more concerned about packing in pounds instead of losing them. More weight means higher muscle volume. And higher muscle volume means a well-ripped body frame. The best way to achieve all that is by taking food supplements intended for weight gain. Here are the best weight gain supplements that are available in the market today: 10. Brassinosteroids Brassinosteriods are plant-based compounds that can affect the body’s hormonal levels. Studies show that it can enhance muscular strength and body mass without causing any toxic side effect. But because this weight gain supplement is rather new in the market, taking it has to be under a health professional’s medical advice. Brassinosteriods is [&hellip

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The body needs more nutrients than it can get from the usual daily meals. This is why food supplements play a very important role in maintaining one’s health, fitness, and quality of life. Everybody needs a boost in nutrition. It’s a good thing that you may get that from the ten best supplements listed below: 10. Iron supplements Iron supplements are needed by many women for red blood cell production. Iron promotes the normal transport of oxygen all over the body. Supplemental iron intake helps fight anemia, which causes fatigue and a host of other symptoms. Iron supplements maybe needed by toddlers, teenagers, and pregnant women, including those who are of childbearing age. Anemia that is caused by pregnancy, heavy menstrual periods, kidney disease, and [&hellip

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Flu is a very common disease that can strike anytime and anyone. However, it can also be easily prevented with the right vitamin supplements, more particularly those with rich Vitamin D and C content. The flu virus is a very potent kind of virus. It easily mutates and adapt to its host and the environment. To keep you and your family safe from the flu, getting flu vaccines or flu shots may not be enough. You may also want to take any of these 10 most popular vitamins for flu: 10. Time Laboratories Vitamin C Time-Released Capsules with Rutin Time Laboratories’ Vitamin C supplement comes in 500 mg capsules. It is infused with Rutin, a nutrient that can help inhibit platelet aggregation. Note that any [&hellip

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