Migraine is a neurological disorder characterized by recurring moderate to severe headaches. Patients usually experience a type of headache that affects just half of their head. The painful pulsation may last anywhere from 2 to 72 hours. This condition is also associated with other symptoms such as vomiting, nausea, and sensitivity to smell, light, and sound. But the good news is that individuals who are suffering from this health issue may take advantage of the natural remedies for headaches. These are as follows: 10. Ice The good old ice pack is still one of the best natural headache remedies, then and now. Ice has a numbing effect which can dull one’s sensation of pain. Simply place the ice pack on the forehead, temples, and at [&hellip

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Stomach ache is a very common ailment caused by a lot of factors. The common reasons for abdominal pain are indigestion, constipation, virus, food poisoning, allergies, gas, lactose, ulcer, and certain diseases. Abdominal pains can come as a sudden cramp, as a recurring ache, or as a severe stomach pain that merits a medical emergency. There are, however, several natural remedies for stomach ache that can alleviate the pain when used as described. These are: 10. Apple Cider Vinegar Apple cider vinegar is good for stomach pains caused by nausea. It absorbs unwanted nutrients in the stomach and then flushes them out of the body. To use apple cider vinegar to ease abdominal pain, simply mix two to three tablespoons of the liquid in a [&hellip

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Protein is a very popular nutrient among bodybuilders and fitness professionals today. It is very essential in burning fats, building body mass, and ripping the muscles. Scientists, laboratories, and pharmaceutical companies formulate different types of protein supplements in order to provide for the most demanding needs of today’s growing number of health enthusiasts. The 10 best protein powders in the market are as follows: 10. BSN Syntha 6 Isolate BSN Syntha 6 is one of the tastiest protein powders available. This one is a fairly pure protein product with low fat and carbohydrate content. It also comes with an increased absorption capacity, thus assuring that the body will gain all of its benefits quickly. The whey protein used in its formulation is combined with milk [&hellip

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Regardless if you’ve had a minor or a major surgery, the body needs all the help that it can get for speedy recovery. Indeed, there are vitamins, minerals, and food supplements that can enhance the body’s healing process, especially after it has undergone surgery. Many doctors will even recommend the intake of most of these supplements weeks before the operation. The 10 best supplements to enhance surgical recovery are: 10. Amino Acids Amino acid supplements boost the body’s natural healing process. While there are many kinds of amino acids that the body may need, the few required by patients who have undergone surgery are glutamine, arginine, and taurine. These are the amino acids that enhance the healing of wounds. On the other hand, the BCAA [&hellip

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Not all people want to lose weight. There are some, especially the bodybuilders, who are more concerned about packing in pounds instead of losing them. More weight means higher muscle volume. And higher muscle volume means a well-ripped body frame. The best way to achieve all that is by taking food supplements intended for weight gain. Here are the best weight gain supplements that are available in the market today: 10. Brassinosteroids Brassinosteriods are plant-based compounds that can affect the body’s hormonal levels. Studies show that it can enhance muscular strength and body mass without causing any toxic side effect. But because this weight gain supplement is rather new in the market, taking it has to be under a health professional’s medical advice. Brassinosteriods is [&hellip

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