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Benefits of wearing a compression short during workouts

May 23, 2022 by Elle Gellrich

Compression shorts are shorts that are made of spandex-type fiber that is stretchy and sticky to the body. The main goal of these shorts is to provide pressure in the area that they cover (thighs and butt). Compression shorts are commonly used by athletes when training because they help to compress the muscles to contain … Read more

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