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Anxiety or an Anxiety Disorder?

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Anxiety is an uncomfortable feeling that you get in your gut when you start worrying about something. The feeling makes you leery, fearful, and uneasy. Often, anxiety manifests in a physical form. You might start sweating profusely, pacing back and forth, or have an elevated heartbeat. Anxiety tends to exacerbate discomfort, causing a cornucopia of … Read more

How to Increase Overall Workplace Performance: 7 Productivity Tips

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people sitting down near table with assorted laptop computers

Improving workplace productivity can lead to an increase in overall workplace performance. After all, if employees get more done, the company will benefit. However, boosting productivity can be a challenge. Here are seven tips to help get you started. Create a Schedule for the Day. It is easier to stay on task when you know … Read more